“Having worked with Jonny for around 8 months I have been able to lose weight, tone muscle and get increasingly fitter as the months have gone on. The nutrition plan was perfect for me and I was able to eat good food (and food I enjoyed!) whilst keeping fit at the same time. His sessions have changed regularly which has kept me interested from day one. I have certainly noticed a difference in my body mass and i am now a much better squash player!”
Carl Tinker, Crawshawbooth
“Having recently left HM Forces after 23 years I considered myself relatively fit however, I new that I would need motivation and that a Gym membership was not suitable for me. I was seeking specific training to enhance my core stability and muscle toning and got in touch with Jonny who after discussing my requirements and expectations formulated a mixed programme based on weights, circuit training, boxercise and diet.
I have been training with him now for 7 months and have been delighted with the results. Highly professional and knowledgeable about personal fitness requirements he is also a great motivator who ensures that the sessions are varied and although hard work highly enjoyable. My sessions have been so successful that after observing the results my wife has recently started training with Jonny as well. I would recommend him to anyone who is serious about improving their physical condition.”
G Montgomery, Rossendale
