Programme
|
|
Cost
|
|
Description
|
| Single 1-2-1 Personal Training Session |
|
£30 |
|
A single, 1-1 session designed around your specific goals |
| Block of 10 1-2-1 Personal Training Sessions |
|
£250 |
|
A block of 10 sessions allows the trainer to design a long term plan to get desired results as soon as possible |
| Program Design Service |
|
£80 (per month, with a 3 month minimum) |
|
You will have a structured training programme designed specifically around your goals to your desired results as fast as possible. This service includes 2 monthly personal training sessions to go step by step through the programme and ensure all exercises are carried out safely and effectively. |
| Semi Private Personal Training Session |
|
£15 per person (includes gym entry for non-members) |
|
You will get the benefit of having a personal trainer at a lower cost with the advantage of training with friends or partners. Each client will still have their own programme designed specifically around their personal goals. Semi Private personal training requires a minimum of 2 clients and a maximum of 4. |
| Home Training |
|
Price dependent upon location |
|
Home training is also available for people wishing to get fantastic results without having to go to the gym. |
